TCM utilizes numerous healing modalities to achieve balance including:
Acupuncture – Insertion of very fine needles into specific points on the body to enhance the flow of qi (pronounced chi), the vital energy circulating throughout the body.
Moxabustion – Application of heat to specific points or broad areas of the body.
Cupping/Guasha – Glass suction cups used to relieve stagnation in the body.
Chinese Herbal Therapy – Oldest form of medicine using raw herbs, pills, powders, tinctures and plasters.
Tui Na Massage/Acupressure – Used to release tightness to specific points or broad areas of the body.
Food Therapy – Using whole foods to restore balance to the body.
Qigong Exercises – Chinese yoga encompassing breathing, standing, stretching and moving exercises.